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lemon balm recipes fish

Wed / Dec / 2020

Again, because lemon balm is antiviral and analgesic, it is great for soothing minor cuts and scrapes. :), Wonderful! Have fun! Lemon Balm as a Drink. Also, it has a faint rotting smell. It’s more of a precautionary statement to let people know that a few studies & some traditional herbalists lean towards avoiding lemon balm if you have hypothyroid. Close the jar and place in a dark cabinet for … am also following you on pintrest. Yes, you sure can. Adding a dash of sweet marjoram gives a slight Mediterranean taste. I love this post and definitely will be bookmarking it. Love for you to come by Wildcrafting Wednesday and share. My goal today was to find ways to use the Lemon Balm that grows rampant in my back yard. Thanks for your tips Karen! Well, now I know! Dab on blemishes and bug bites as needed. You probably shouldn’t drink a cup full of tea or some other large amount if you’re on hypothyroid meds/supplements though, without double checking with your doctor or naturopath first. When you say “store for up to a year at least,” does that mean it won’t be ready for over a year? Hi Barbara, You could certainly ask your doctor, they may think it’s okay for your situation. I purchased a small lemon balm plant from a nursery. Refrigerate for several hours. Keep whisking until the butter is as soft as a tub butter would be. I have a grandson who can’t sleep. Treating and Healing Lichen Sclerosus Naturally. I’ve kept infusions for up to around 9 months. My question is I can’t find any documentation as to whether or not I can take them all at once or do I space them throughout the day? Lemon balm combines well with many spices including chervil, pepper, thyme, and parsley. Kentucky Forager is making Lemon Balm Syrup with theirs. You should be able to make a lemon balm tea and use it for the liquid in any face mask recipe you find online. (They make a really great combination.) That seems to be the magic amount for us, so I don’t think you’d need more than that. Dash salt In a saucepan, boil sugar and water several minutes until syrupy. Also an important warning from […]. Sweeten to taste & enjoy! Let steep until cool enough to drink. Search result for lemon balm. Yep, witch hazel extract. If you bought it from a local nursery though, there’s a good chance that it is suitable for your area, but you can double check with them and see what they recommend. Hi Miss Juday! How long has it been infusing for? Though i am a thyroid patient (hypothyroid) on medication, i don’t think one leaf a week would have any bad effect on my problem. Shelf life should be at least 9 months to 1 year+. […], […] « Uses for Corn Silk 12 Things to Do With Lemon Balm » […]. I’m excited hahah. Cant wait for summer and cool drinks in the shade. DIRECTIONS. Now I know what to do with it, thanks for all the great ideas! Unsaturated fat 0 g You’d want to give this recipe to kids over the age of one (because of the honey), but lemon balm by itself is even used for infants with colic. I want to thank you for the warning about not consuming large amounts of this plant if one has a thyriod condition…I take meds for low thyriod everyday,thank you so much for providing this important information along with the rest of the helpful tips on how to use the plants . This subtly flavored water is so refreshing on a hot summer day! Can that be used in the same way as lemon balm? Hi Aud, I’m so happy that you’ve found the site useful! :) I’m anxiously waiting for mine to start peeking out again. Check out my Big Book of Homemade Products for Your Skin, Health & Home! The butter can be used right away for mouth watering pancakes, or you can let it set. Needless to say, I follow this, and I applaud your responses to those asking about their Hypothyroidism. Here’s an example of one that I found: “Melissa Officinalis produced a significant inhibition of TSH binding to its receptor and of antibody binding to TSH”, I consider […]. :). I’m looking forward to my lemon balm returning too. Place about 3/4 cup lemon balm leaves into a small pot and add enough water to just cover the leaves. Here’s a recipe that has more information that might interest you:, […] 12 Things to Do With Lemon Balm from The Nerdy Farm Wife […]. I would think once it flowers it should produce some. I found you through a Google search when I was looking for lemon balm uses. Lemon Balm is also a star ingredient in my trusted Favorite Cold & Flu Tincture. I sometimes add a slice of lemon and some basil with it to give it an extra kick, or add fresh lavender. Pour in 80 proof or higher alcohol (like vodka) until the jar is filled. Should this have happened? Jan: I learn something new from you every time I read your blog. Lemon Balm makes a great addition for stuffing for poultry, lamb or pork. Cholesterol 15 mg 5% Be blessed. • Lemon Peel Substitute – Use as a substitute for lemon peel in recipes. Lemon balm is definitely a persistent plant. So, high on my list for this year is coming up with more mint recipes and project ideas. Herbs to Avoid if You Have Autoimmune Disease. Cap with a non-metallic lid and let steep in a cool dark place for a few weeks. Or will it be ready after the six week period and lasts for a year? Thank you, my first herbs and garden in years, I’m learning, next year will be much better. So, it’s a pretty tough plant! Keep up the good work. Let it sit at room temp for about an hour. Its perfect this time of year growing vegetables. Actually, it’s a breath of fresh air. You can also place a dish of herbal Lemon Balm Lemon Butter into the center of a dish, and place the cooked vegetables around it. Store in the refrigerator for about 3 days. Lay the coated leaves on a parchment lined baking sheet. Its perfect here this time of year for vegetables and I gave Lemon Balm a try and its taken off. Here is a link for ideas how to use lemon balm Both of these I sourced from the Hopkinton Farmers Market yesterday at Long Life Farms. This recipe takes very little time to make, yet the results are purely delicious. Unlike basil, lemon balm has a thick, toothy leaf which can be a bit unpleasant. Check after 20 minutes and every 5 to 10 after that. What uses do you have for lemon […], […] Here is a link to a really great post talking about lemon balm and what you can do with it: 12 things to Do With Lemon Balm […]. Love your article. Add chopped fresh leaves to fish, chicken, or mushroom dishes or mix into soft cheese, as well as vinegars, wines, and liqueurs. Prep and cook vegetables: Prep onion. Hold tight they don’t come that often :) How about using oatmeal /porridge oats as a face mask.using the lemon leaves. A caution is that lemongrass needs to be avoided by pregnant women, since it can start menstrual flow/cause miscarriage. I am growing 2 pots of lemon grass. The herb is used whole, crushed, or chopped in beverages, fruit cups, teas, jams, salads and dressings, sauces, and soups. That’s great to know that lemon balm and peppermint do well indoors as well! This can also be done in a slow cooker. Take the stick of butter and put it in a bowl. I find seedlings for it all over the place. Cap and let this sit in a dark place for 3 to 4 weeks. I’m a firm believer in waste not want not with regard to plants!! Simmer, covered partially, until the liquid is reduced in half. Roast in the preheated oven 30 minutes, then turn chicken breast-side-up, and continue baking until … Your grow tent sounds wonderful! David S. Hi David S, I’m happy you found some useful ideas for your lemon balm bounty! You can then store it for up to a year, like you store home canned goods for up to a year. I had graduated personal training school several years ago and we were cautioned about giving advice regarding supplements and herbs – especially when combined with certain conditions and/or medications. Be careful folks, this lovely fragrant plant really can take over nearby areas quickly via underground root travel. With mixer, blender, or by hand cream the butter. I grew my lemon balm from seed and it is huge and wonderful. I haven’t tried lemon balm in juice myself, but it seems like a little bit in moderation might be a good addition! Add honey (about 1/4 cup) and stir until dissolved. (But still double check with them, to be on the safe side.) I was given a lemon balm plant this Spring by a girl who rides on the school bus that I drive. Thanks so much, I’m glad you corrected that, I was worried for a second! Place the lemon rind, lemon balm leaves, and the sugar into a small heat-proof pitcher. You can melt a little, and drizzle onto your favorite vegetables. Keep them in a jar, out of direct sunlight and don’t crumble until you’re going to use them (to retain the aromatic oils as much as possible. Hi Nadine, I’m glad that you found some helpful ideas in the post! I would like to reinfuse it with fresh lemon balm instead of just throwing it out, is that something that can be done? Glycerites are a sweet way to dose herbal medicine without the alcohol that regular tinctures contain. All content © The Nerdy Farm Wife - All Rights Reserved. I’m happy that you enjoyed the site information too! Big Book of Homemade Products for Your Skin, Health & Home, (supports local bookstores! how to preserve lemon balm for uses later? Get the seedlings out while you can. It was 1am before they settled last time. The information on this site is for idea-sharing only. I’m so happy to have found this link just when I was wondering what to do with my lemon balm! I hope you’re able to find some! I do how ever wonder if you have any wonderful ideas for fresh spearmint. When warmed, take a knife and fork and break it up into smaller pieces in the bowl. There might be some other or closer options in that search. get a better night’s sleep and it’s likely to be doctor approved. Let cool and strain. Hi Jan, Ahh I have just had an idea ! This is a great stomach soothing, anti-viral concoction, perfect to take when you feel like you’re coming down with a cold or bug. I just got some seeds I will plant then I can’t wait to see them and do all the great thing. Thanks for all the info here. Natural antibacterial–With its ability to fight a spectrum of bacteria inside the body, lemon balm has … Pat the chicken breasts dry with a paper towel, and then sprinkle one side with lemon balm, green onion, salt and pepper. Add lemon balm leaves to a jar until about three-quarters filled. I was so happy to see how easily the stems could be re-harvested to grow into nice large plants! Add the honey as you are whisking the butter to the cream stage. Thanks for stopping by! I want to steep this while I am gone for a week so I am hoping to pick up anything else at the co-op tomorrow. How exciting! Press the softened butter into the chosen mold. If so, how much? Please share your recipes with us. I have a question about the tincture. In a small mixing bowl, blend yogurt or sour cream with remaining The lemon balm has taken over about 6 feet around the corner of the deck and I was wondering what to do with all that Herb. Hi Suzie! You could try freezing it in your icebox/ freezer :), Thanks for the reply Alyssa! (With all of these though – double check with your doc to make sure it won’t interfere with any prescriptions or other health issues.) Mix all ingredients except for oil in a non-reactive bowl. :). However, here’s why I put that suggestion in: The first time I saw this information, was a quote by respected herbalist, Rosemary Gladstar: “Lemon balm is considered a thyroid inhibitor; those suffering from hypothyroidism or low thyroid activity should use it only under the guidance of a health-care practitioner.” That made me curious to learn more, because if anything my children & I run more to having a few symptoms on the opposite hyperthyroidism side of things & I wondered if we could benefit by taking it more. I saw your helpful website and thought I’d ask. Thanks Mx, You’re welcome Madeleine – I’m glad you found the post useful! Add A Little Honey If you think about it, come back and let me know how it turns out! Am enjoying as I write this lemon balm tea. Hi Juanita, Thank you for the kind words & encouragement! The website, operating under Honey Bee Hill Creatives LLC, is a participant in the Amazon Services LLC Associates Program. Saturated fat 8 g 40% I’m sorry that I didn’t see Cheryl’s comment earlier! Preheat the olive oil in a large skillet or grill pan over medium-high heat. Add a dash of sugar and cinnamon for delicious morning toast. See our recipe page for recipes using Lemon Balm. When extracting through boiling water, best to steep leaves and not be tempted to simmer for more than 1 – 2 minutes, as it can turn bitter. Double the lemon balm if you plan to pour it over ice. In the Kitchen: Lemon Balm. Hi Nikhila, Thanks for sharing your experiences with lemon balm with us! For those of you who are daring chefs in the kitchen, here are some other herbs and spices that would compliment the flavor of Lemon Balm Lemon Butter: You can also come up with your own combination of spices and herbs. Hi, I love all your recipes, Thanks! Lemon Balm Lemon Butter can be used to cook chicken, fish or pork. Hi, Can I put herbs in ACV for a few months and then transfer to alcohol or glycerine for long preservation? If it’s a vodka tincture, then yes, you could do that. Also, is it witch Hazel extract? I’ve tried a lot of homemade bug spray recipes and this is my favorite one. I hope that you find lemon balm helps you feel better! Once the tincture is strained it is completely finished and ready to use. Just wanted to say I love your post here – and your responses. However, I’m not exactly sure how it grows in other climates, outside of my own. :), Wonderful thank you so much. Dose is 1/2 to 1 teaspoon as needed to relax and calm. Pour 8 ounces of boiling water over the herb and steep in hot water for about 15 minutes. You can even buy it in your local grocery stores (check the pharmacy section) or drug stores like CVS. Thank you. Enjoyed reading . (Adapted from Rosemary Gladstar’s Medicinal Herbs.). Dip lemon balm leaves in the mixture, then dip in sugar. 13 easy and delicious homemade recipes. To zest a lemon, you will either need a fruit zester, or a fine cheese grater. Was just given lemon balm plant from the local community garden, cant wait till it establishes itself. Dose by the spoonful at night to help calm and relax. Hi Michelle! Mow them down! The second option that shows for me is Mountain Herb Estate and it looks like you can contact them to order lemon balm: A pinch of Thai seasoning gives a kick to the butter. Thanks for following on Pinterest! If it were me, I’d probably experiment with mixing it with some clay first, perhaps French green clay. Great fun though . The conversion isn’t exact – you’ll need more lemon balm but the idea is similar. Many websites have a variety of them. It’s sort of a suggested expiration date (though quite a few people – including me- keep tinctures for several years since alcohol is an excellent preservative!). Meanwhile, in a large, shallow bowl, stir together the lemon juice and zest, and ½ teaspoon cumin; season to taste with salt and black pepper, then add the cod fillets and turn several times to coat. I just found out this morning that we have about 5 medium plants of lemon balm in our garden in Aruba and they keep on growing. You can use regular honey if no raw honey is available. ), if you mix it with a little water into your blender and break it up some you can freeze it in ice cube trays…it keeps very well in zip lock bags. It could be just the stages of the leaves breaking down that you smell. Add a dash of onion powder, or finely chopped onion. It has survived freezing winters and super dry summers where nothing grew well. If they don’t think it’s a good idea at all though, you could try passionflower and/or valerian root for sleeping. :). Related: Fresh leaves can also be frozen in ice cubes to dress up a summer beverage. :). :), […] alongside E’s sunflower. I hope you find one of those ideas helpful! Let it simmer for about 30 minutes or until you have reduced the liquid by about half. The best part is that it’s yet another way to help use up some of my abundance of lemon balm and other herbs! Sugar 0 g This certainly does happen INDEED! Really interesting to know about the sleepy time syrup. Thanks for the information it helped a lot. I have a bunch of lemon balm waiting for my attention, and I could use that sleepytime herbal syrup due to some menopause-related sleep problems (I also have hormone-related blemishes that it could help with!). It is especially beneficial to tomatoes, squashes, melons, broccoli, cauliflower, and other cabbage family plants.” I think the only thing to remember though, is that lemon balm will grow and grow and grow and take over an area, so if you have vegetables nearby, keep it trimmed back to control it. (Honey should not be used with children under 1 year old.). To make: Beat an egg white with a tiny bit of water. The easiest way to use lemon balm is to make a tea. You can find the full recipe and how to make it in my blog post, Super Healing Cold Sore Lip Balm. That’s a wonderful idea Laura; thanks for sharing with us! Shake very well to combine the leaves with the alcohol. I usually mix with equal parts honey for better patient compliance. You can find the full recipe in my blog post, Lemon Balm Soap. You can use garlic powder or finely chopped garlic. (You can even use the cooled water as an insecticide.) Thanks in advance for your kind assistance. Lemon Balm Recipes for Frozen Treats. Or are the teas the best bet for that? I especially like to toss a few fresh leaves into a salad or a bowl of mixed fresh fruit or use it in a vinaigrette for marinades and salads. I started with one plant purchased from my local garden center and not only did it spread to form mounds across about 1/3 of the side of my house, but I find little seedlings everywhere when I weed my garden (Including in places wayyyyyy far from it.) Is this normal? :). Hi Amy! It’s so easy to make, your kids can help! Drizzle the salads with honey or a dressing made of yogurt and honey. How long do you let it steep for? I especially will try the remedies you have here. Thank you for the recipes. I have all this lemon balm and would really like to make your tea or syrup for relaxation and to help sleep, but I do take thyroid medication. You can find the full recipe and how to make it in my blog post, Lemon Balm Bug Spray. Add a lilttle hot water then mashing them all together ..Splatter on face :). I just bought my first lemon balm plant and will by tucking it into a nice (and large) pot I just happen to have. Thanks! If it’s an oil infusion, then you probably want to toss it, since oil has a more limited shelf life. :), […] just found that The Nerdy Farm Wife has a great post on 12 Things to Do With Lemon Balm–I’m excited to try the Lemon Balm and Honey Butter idea! For a stronger, zestier, lip puckering refreshment, this lemonade recipe is … Hi Danny! I’m not familiar with things you can buy in South Africa, but this might help: I fight it every summer, it even grows in the deep woods where I’ve chucked it. Hi Leigh – I’m glad you enjoyed reading! Please log in again. It’s salty, rich, herbaceous and so yummy! The login page will open in a new tab. Is there any type of face mask I could make with lemon balm leaves ? Add lemon balm leaves and cook five minutes. Likely, your naturopath has you on a balanced combination of other herbs & nutrients suited just for your situation. Strain before drinking. Hi Julie! The inner white is very bitter, and it could spoil your recipe. Try adding finely chopped leaves (1 to 2 TBSP) and lemon zest (a pinch) to your favorite scone or muffin recipe. Awesome info here. Lemon Balm Syrup Recipe: To make a sleepy time syrup, simmer 1 cup of lemon balm leaves in just enough water to cover them. How exciting to have your own herb garden to enjoy and make fun things with! I am so happy to find out how to use it. I really enjoyed reading it. Avoid garlic salt, as this will make the butter too salty. Add a little at a time. My batch of lemon balm has reached the year mark. This is a delicious way to calm and relax everyone from children to adults! This Ginger & Lemon Balm Syrup is a ramped up version of a basic ginger syrup, with lemon balm added for its extra antiviral properties. This can be done with fresh or dried leaves. I hope it does well for you! I have a lemon balm based bug spray recipe coming to the blog soon too! :), […] with honey and/or lemon. I hope you enjoy your wonderful lemon balm! Lemon balm is a lot like mint. :). I would definitely not want to usurp what a licensed naturopath says – they know all about your medical history and I’m sure they have a big picture/plan for health in mind! If you are going to be using the butter for a party, wedding or other fancy occasion, you may consider using a fancy butter mold. If you’re taking any medication though, it’s good to check with whoever prescribed it before using an herb in a greater amount than seasoning. Wonderful! I have never used witch Hazel before but looking forward to trying a plant-based repellent. Moisten a pinch of cosmetic clay with lemon balm tea. Love it. Add one teaspoon of local raw honey for a delicious butter that can be used on pancakes and waffles. i have lots of lemon balm growing in my garden. I’ll have to try some of the other recipes out. I have heaps of it in the garden but haven’t ever done anything with it and now I know what to do. Toss pumpkin, onion and oil on a lined oven tray. Or add it to your favorite sugar cookie dough for a delicious lemony tea cookie. Your doctor may say lemon balm’s okay for occasional use. I was told by my naturopath that lemon balm is GOOD for hypothyroidism…? Yes, you can freeze lemon balm leaves in single layers in a freezer bag for a month or two. :), Thank you so much. % Daily Value * Preheat oven to 220C (or 200C fan bake). Stash it in the refrigerator for around 2 weeks and take whenever you’ve been around germy people, feel a little run down or think you might be catching something. It’s one of the safest herbs known. Are the flowers on the lemon balm have any medicinal properties to them or can they be used. Lemon balm tea is an excellent refreshing summer tea that is easily made from fresh lemon balm growing in the garden. I would go ahead and strain it and then let it sit tightly closed (out of direct sunlight) for several days, then uncap and see what it smells like then. We left the roots on this one so you can plant it if you like; keep it in a pot or […]. Pour simmering hot water into the jar then cover the top with a saucer so that none of the vapors escape. Adult dose is 1/4 teaspoon (about 1 dropperful or 1 ml) at a time, as needed. I hope you get good results! I have one more that I’ve tried with success: Break off a leafy stem and very gently rub it on any exposed skin to repel mosquitos. It’s nice to see someone dispense responsible information. Place them seasoned side down in the hot pan. Pour the boiling water into the pitcher and stir well, crushing the lemon balm leaves to release their flavor. Best wishes from the UK. Hi Tammy! You want to process the ingredients until smooth for this Lemon Balm Pesto recipe. Allow to air dry and keep it on your skin as long as possible to help soothe the itchiness and inflammation. Hi Jana, My once tiny lemon balm plant constantly threatens to take over one portion of my garden. It is very delicious for meat or veggie dishes. Cap with a non-metallic lid and store in a cool, dark place for about 4 to 6 weeks, shaking periodically. Fortunately, lemon balm has many uses and today, I’m sharing over a dozen things to do with this prolific little gem. Hi Lynne! (Say a cup of tea during a really stressful time or something like that.) After logging in you can close it and return to this page. Lemon Balm Lemonade. Molding The Butter For Parties Butter molds are a fantastic way to show off the herbal butter. Traditionally, it’s been used to gently treat colic and upset stomach in everyone from infants to elders. Genius. I love lemon balm tea and appreciate all of its other uses! Why do you suggest against it? See great recipes for Lemon Balm, Sweet Basil, and Cinnamon Tea too! For oil based items, you can dry your lemon balm leaves by spreading them out on a clean towel in a single layer for a few days. Melt and Pour Onto Your Favorite Veggies! Will the glycerite retain the good smell of fresh herbs? For a bit more lemon flavor, add a pinch or two of crushed Lemon Thyme. Uses For Lemon Balm In Cooking and Baking • Candied – When candied, the leaves make attractive cake decorations. (Lemon balm responds well to heavy pruning, so you can’t really hurt it!). :). I presume that the potency of the plant material isn’t as strong, that’s why it has that shelf life.. Hi Sandra! :) I had one too! It’s a perfect way to use up some extra lemon balm from your garden! I’m happy you found the post useful & hope you have lots of fun making lemon-balmy things! My daughter & a friend of hers (teens) have excellent luck using honey on their face – I bet you could infuse honey with lemon balm leaves and use it as a mask too. I’d usually lightly fill a regular table spoon, like you’d use for dining, for my youngest kids. :) ACV = Apple Cider Vinegar. Did you add any water, or just straight alcohol? I live in a pretty dry climate with rocky soil. You’re welcome! Once it is at this stage, you can continue with the recipe. Hi Irene! I have a great potful that I trim back and take to work, share with neighbors, family and use myself. Butter molds come in all shapes and sizes. Time will vary depending on weather, and room temperature. Hi Chelsea! Sleepovers with Nan sound so much fun – I bet they have a great time! Thanks for these great ideas!! Hi Brody, Thanks – I’m glad you enjoyed the ideas! Just back from the nursery with lemon balm seedlings. I was thinking of using it as part of my bedtime regime when I have 2 or 3 over excited grandchildren on a sleepover at ‘nans’. A pinch of basil adds just a hint of savory taste to the butter. Use lemon balm in cookies and cakes. What a wonderful thing to find in your garden! To make: Fill a jar with fresh lemon balm leaves and a thinly sliced lemon. ),,,,,,,,, What a great idea, thanks for sharing it; I’ll have to experiment with that this summer! (Some scents fade with time, though my two year old rose glycerite is still a pretty pink and smells as fresh as the day I made it!). If you have hypothyroidism (underactive thyroid), are on thyroid medication, or are pregnant, nursing, or have any other questions or concerns, talk with a qualified health professional before use. I live in the desert in Arizona with an abundance of wildlife that likes to snatch up plants so I grow mine mostly indoors in a grow tent with 300 watts of light and my Lemon Balm plants and Peppermint Plants have just take off like you wouldn’t believe. Life on an 1800s Farm in Effingham New Hampshire. I have a beautiful lemon balm in a pot are there seeds on it I can plant in my garden next year? I just found your site. Want to get them off the meds they are on. I hope it helps your family members feel better! Pour in cold water until it reaches the top. You can place the molded butter onto the center of a plate lined with some fancy greens like kale, or spinach. I’m going to make the sleepy time syrup for him and tincture for my daughter who suffers from anxiety. I’m off to trim the plants! Thanks! I will try my best to link up next Wednesday! Usually, part of it stays green all winter here, but this year has been extra cold and I lost it all. Lemon balm is one of my favorites, so even though it gets a little wild in the garden once it gets established, I love having it around. I’m 34 weeks pregnant. Frozen items are good for making teas, lotions, soaps and other water based things, since they’ll get a little soggy (the leaves) anyway, when thawed. Thanks so much :), Hi Dana, Thanks for the kind words! That has helped so many people I know (including me!) That would be up to the doctor that prescribed your medication since he/she knows the severity of your condition, the amount you take & the numbers on your blood work. Here are two sites I found with some info to help you decide: Be sure not to zest any of the white part of the skin. And there are more you can search for, but the main thing to keep in mind is that the tests were done in an isolated lab setting. A friend just shared her plant with me. I’ve not tried growing it from seed, but I have ran into a few tricky ones that I just gave up and bought the plant too.

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